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14 day pineapple detox drink recipe

14 Day Pineapple Detox Drink Recipe


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  • Author: Chef Sanya
  • Total Time: 10 mins
  • Yield: 6 servings

Description

This refreshing 14 Day Pineapple Detox Drink combines pineapple, cucumber, lemon, ginger, and mint for a naturally hydrating cleanse. Light, zesty, and nutrient-packed—perfect for boosting energy and supporting digestion.


Ingredients

  • 2 cups fresh pineapple (cubed for maximum juiciness; canned in natural juice is a viable alternative)
  • 1 lemon (thinly sliced; try lime for a softer zing)
  • 1-inch knob of ginger root (peeled and sliced; turmeric is a bold, earthy substitution)
  • 6-8 fresh mint leaves (for aromatic freshness; basil also works if you prefer)
  • 1 cucumber (sliced; opt for English cucumber for fewer seeds)
  • 6 cups filtered water (coconut water lends a hint of natural sweetness)
  • Optional: 1 tablespoon chia seeds (for added fiber and satiety)


  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Drinks
  • Method: No-Cook, Infused
  • Cuisine: International / Wellness