Ingredients
- Banana (1 large ripe): Provides natural sweetness and a creamy texture. Use very ripe bananas for maximum flavor and softness.
- Coconut milk (1 cup, full fat recommended): Creamy and rich, coconut milk forms the perfect base for this pudding. For a lighter version, use light coconut milk or substitute with almond or oat milk, though it will alter the flavor and creaminess.
- Chia seeds (3 tablespoons): The star ingredient packed with fiber, omega-3 fatty acids, and protein. These seeds absorb liquid and form a gel-like consistency, turning the mixture into pudding.
- Maple syrup or agave nectar (1–2 tablespoons): Optional natural sweetener; adjust based on your taste and the sweetness of your banana.
- Vanilla extract (1 teaspoon): Adds a lovely aromatic note that enhances the overall taste.
- Ground cinnamon (½ teaspoon): Optional but adds warmth and depth to the pudding’s flavor.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Drinks
- Method: No-Cook, Refrigeration
- Cuisine: Vegan, Plant-Based