Description
The bariatric seed tonic recipe for weight loss blends chia, flax, and fenugreek seeds into a powerful drink that boosts metabolism, controls appetite, and supports digestion naturally
Ingredients
- 1 tbsp chia seeds
- 1 tbsp flaxseeds (ground)
- 1 tsp fenugreek seeds (soaked overnight)
- 1 tbsp lemon juice
- 1 cup lukewarm water
- 1 tsp honey (optional)
- pinch of Himalayan pink salt (optional)
Instructions
Soak fenugreek seeds overnight.
Combine chia and flaxseeds in a glass.
Add water, let sit for 15 minutes.
Stir in lemon juice, honey, and pink salt.
Drink immediately.
- Prep Time: 10 mins
- Category: Drinks
- Cuisine: Ayurvedic
