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Bariatric seed tonic recipe for weight loss in glass

Bariatric Seed Tonic Recipe for Weight Loss


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  • Author: Chef Sanya
  • Total Time: 10 mins
  • Yield: 1 serving

Description

The bariatric seed tonic recipe for weight loss blends chia, flax, and fenugreek seeds into a powerful drink that boosts metabolism, controls appetite, and supports digestion naturally


Ingredients

  • 1 tbsp chia seeds
  • 1 tbsp flaxseeds (ground)
  • 1 tsp fenugreek seeds (soaked overnight)
  • 1 tbsp lemon juice
  • 1 cup lukewarm water
  • 1 tsp honey (optional)
  • pinch of Himalayan pink salt (optional)


Instructions

Soak fenugreek seeds overnight.

Combine chia and flaxseeds in a glass.

Add water, let sit for 15 minutes.

Stir in lemon juice, honey, and pink salt.

Drink immediately.

  • Prep Time: 10 mins
  • Category: Drinks
  • Cuisine: Ayurvedic