Description
The bariatric seed tonic recipe for weight loss blends chia, flax, and fenugreek seeds into a powerful drink that boosts metabolism, controls appetite, and supports digestion naturally
Ingredients
Scale
- 1 tbsp chia seeds
- 1 tbsp flaxseeds (ground)
- 1 tsp fenugreek seeds (soaked overnight)
- 1 tbsp lemon juice
- 1 cup lukewarm water
- 1 tsp honey (optional)
- pinch of Himalayan pink salt (optional)
Instructions
Soak fenugreek seeds overnight.
Combine chia and flaxseeds in a glass.
Add water, let sit for 15 minutes.
Stir in lemon juice, honey, and pink salt.
Drink immediately.
- Prep Time: 10 mins
- Category: Drinks
Nutrition
- Serving Size: 1
- Calories: 120 kcal
- Sugar: 2 g
- Sodium: 50 mg
- Fat: 5 g
- Carbohydrates: 12 g
- Fiber: 9 g
- Protein: 4 g
Keywords: bariatric seed tonic recipe for weight loss, seed tonic for weight loss, weight loss seed drink, natural weight loss recipes, chia seed water benefits, flaxseed for fat loss, bariatric weight management, seed mixture for slimming, metabolism booster seeds, digestive health tonic, fat burning seed recipe