Name: Chia seeds water recipe 5 simple steps for a healthy drink
Prep time: 2 min
Total time: 12 min
Cuisine: Mexican
Ingredients: 1 tablespoon chia seeds: Opt for organic black or white chia seeds for optimal texture and mild nuttiness.; 1 cup (250ml) filtered water: Crisp and cool; you can substitute with coconut water for a tropical twist.; 1–2 teaspoons lemon juice: Adds a refreshing zing; lime juice or orange juice are delicious alternatives.; 1 teaspoon honey or agave syrup (optional): Slight floral sweetness, or substitute with maple syrup for a vegan option.; Pinch of sea salt (optional): Balances flavors and enhances mineral content.

Ingredients

- 1 tablespoon chia seeds: Opt for organic black or white chia seeds for optimal texture and mild nuttiness.

- 1 cup (250ml) filtered water: Crisp and cool; you can substitute with coconut water for a tropical twist.

- 1–2 teaspoons lemon juice: Adds a refreshing zing; lime juice or orange juice are delicious alternatives.

- 1 teaspoon honey or agave syrup (optional): Slight floral sweetness, or substitute with maple syrup for a vegan option.

- Pinch of sea salt (optional): Balances flavors and enhances mineral content.

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Prep Time: 2 mins
Cook Time: 0 mins
Category: Drinks
Method: No-Cook
Cuisine: Mexican