Description
A quick, refreshing, and protein-rich breakfast perfect for weight loss! This cottage cheese breakfast bowl combines fiber, healthy fats, and slow-digesting protein to keep you satisfied all morning.
Ingredients
- ½ cup low-fat cottage cheese
- 1 tbsp chia seeds, ½ cup berries
- 1 tbsp sliced almonds, cinnamon
Instructions
In a bowl, layer cottage cheese, berries, chia, and almonds. Sprinkle cinnamon and enjoy cold.
Notes
- Best consumed fresh but can be prepped 1 night ahead.
- Keep refrigerated in a sealed container if meal-prepping.
- Ideal for post-workout recovery or a high-protein start to the day.
- Prep Time: 5 minutes
- Cook Time: 0 mins
- Category: Weight Loss Meals
- Cuisine: American / Healthy