Ingredients
- 1 tablespoon chia seeds – Choose organic black chia seeds for best nutrition or white chia seeds for a lighter look.
- 1 cup (8 oz) filtered or spring water – Clean, fresh water enhances taste and gel formation.
- Prep Time: 2 mins
- Cook Time: 0 mins
- Category: Drinks
- Method: Soaking
- Cuisine: Global / Wellness