Name: Lemon balm tea recipe: 5 Simple Steps to Calm and Refresh
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Herbal / Wellness
Ingredients: Fresh lemon balm leaves (1 generous handful, about 10-15 leaves): For vibrant, citrusy aroma and subtle sweetness.; Filtered water (2 cups): Cleaner water enhances the delicate taste.; Raw honey or agave syrup (1–2 teaspoons, optional): Adds gentle sweetness without overpowering the herbal notes.; Fresh lemon slices (optional): Elevates the citrus profile and adds brightness.; Dried lemon balm (substitution): Substitute 2 teaspoons if fresh isn’t available. Dried lemon verbena or mint work if you want a herbal twist.

Ingredients

Fresh lemon balm leaves (1 generous handful, about 10-15 leaves): For vibrant, citrusy aroma and subtle sweetness.

Filtered water (2 cups): Cleaner water enhances the delicate taste.

Raw honey or agave syrup (1–2 teaspoons, optional): Adds gentle sweetness without overpowering the herbal notes.

Fresh lemon slices (optional): Elevates the citrus profile and adds brightness.

Dried lemon balm (substitution): Substitute 2 teaspoons if fresh isn’t available. Dried lemon verbena or mint work if you want a herbal twist.

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Prep Time: 5 mins
Cook Time: 10 mins
Category: Drinks
Method: Steeping
Cuisine: Herbal / Wellness