Description
Creamy, refreshing, and guilt-free—this Low Calorie Horchata has all the sweet cinnamon-vanilla flavor of the classic drink but with a lighter, healthier twist. Made with almond milk and natural sweeteners, it’s the perfect summer sip that keeps calories low without sacrificing taste. Serve it chilled over ice for a cool, comforting treat you’ll love any time of day!
Ingredients
- 1 cup long grain white rice (or substitute with brown rice for extra fiber)
- 3 cups unsweetened almond milk (or oat milk for creaminess)
- 3 cups cold filtered water
- 1/4 cup erythritol or monk fruit sweetener (swap with stevia or a touch of agave nectar for different flavor profiles)
- 1 cinnamon stick
- 2 tsp pure vanilla extract
- Pinch of sea salt
- Optional: zest of half a lime for a citrusy twist
Instructions
Rinse and Soak the Rice – Rinse 1 cup of rice under cold water to remove excess starch. Place it in a bowl with 3 cups of water and a cinnamon stick. Soak for at least 1 hour (or overnight for richer flavor).
Blend the Mixture – Discard half the soaking water, then transfer the rice, cinnamon stick, and remaining water to a blender. Add 3 cups of unsweetened almond milk, sweetener, vanilla, and a pinch of salt. Blend on high for 2–3 minutes until smooth and frothy.
Strain Well – Pour the mixture through a fine mesh sieve, cheesecloth, or nut milk bag into a pitcher. Press or squeeze to extract as much liquid as possible. For extra smoothness, strain twice.
Chill Thoroughly – Taste and adjust sweetness if needed. Refrigerate for at least 10 minutes before serving to let the flavors balance.
Serve and Garnish – Stir well, then pour over ice. Garnish with ground cinnamon or a cinnamon stick for the perfect finishing touch.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Drinks
- Method: Blending
- Cuisine: Mexican, Spanish-Inspired