Ingredients
- 1 3/4 cups all-purpose flour: Provides structure. For a heartier loaf, you can substitute half with whole wheat flour for added fiber and nutrients.
- 1 teaspoon baking soda: Helps the bread rise and stay tender.
- 1/2 teaspoon baking powder: Adds a slight lift and improves texture.
- 1/2 teaspoon salt: Balances sweetness and enhances flavor.
- 2 teaspoons pumpkin pie spice: A blend of cinnamon, nutmeg, ginger, and cloves. Alternatively, use 1 teaspoon cinnamon plus a pinch of each additional spice.
- 1 cup pure pumpkin puree: Use 100% pumpkin, NOT pumpkin pie filling, for natural flavor and moisture.
- 1/2 cup granulated sugar: Adjust to taste, or substitute part with coconut sugar for a deeper caramel flavor.
- 1/4 cup brown sugar: Adds moisture and richness. Can swap with maple syrup (reduce other liquid slightly).
- 1/2 cup vegetable oil or melted coconut oil: Keeps the bread moist. You can try unsweetened applesauce to reduce fat but expect a different texture.
- 2 large eggs: Bind and enrich the loaf.
- 1 teaspoon vanilla extract: Enhances sweetness and aroma.
- Optional add-ins: Chopped nuts, chocolate chips, or dried fruit for texture and flavor variety.
- Prep Time: 15 mins
- Cook Time: 55 mins
- Category: Weight Loss Meals
- Method: Baking
- Cuisine: American