Name: Pumpkin roll recipe: 7 simple steps for a perfectly spiced dessert
Prep time: 25 min
Cook time: 15 min
Total time: 1 h 30 min
Cuisine: Vegetarian
Ingredients: 3/4 cup (90g) all-purpose flour (sub gluten-free blend for allergies); 1/2 teaspoon baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 1 tablespoon pumpkin pie spice (or 2 tsp cinnamon + 1/2 tsp nutmeg + dash of allspice); 3 large eggs, room temperature (yolk color impacts cake hue—farm eggs yield deeper gold!); 1 cup (200g) granulated sugar (swap with coconut sugar for a subtle caramel note); 2/3 cup (160g) pure pumpkin puree—not pie filling (Libby’s brand is most consistent, per industry tests); 1 teaspoon vanilla extract

Ingredients

3/4 cup (90g) all-purpose flour (sub gluten-free blend for allergies)

1/2 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon salt

1 tablespoon pumpkin pie spice (or 2 tsp cinnamon + 1/2 tsp nutmeg + dash of allspice)

3 large eggs, room temperature (yolk color impacts cake hue—farm eggs yield deeper gold!)

1 cup (200g) granulated sugar (swap with coconut sugar for a subtle caramel note)

2/3 cup (160g) pure pumpkin puree—not pie filling (Libby’s brand is most consistent, per industry tests)

1 teaspoon vanilla extract

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Prep Time: 25 mins
Cook Time: 15 mins
Category: Weight Loss Meals
Method: Baking
Cuisine: Vegetarian