Name: Pumpkin Seeds Recipe: 7 Crunchy Ways to Roast and Flavor Them
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: Fresh pumpkin seeds (from 1 medium pumpkin, about 1 cup); 2 tablespoons olive oil (or avocado oil for a lighter option); Coarse sea salt (to taste)

Ingredients

Fresh pumpkin seeds (from 1 medium pumpkin, about 1 cup)

2 tablespoons olive oil (or avocado oil for a lighter option)

Coarse sea salt (to taste)

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Prep Time: 10 mins
Cook Time: 30 mins
Category: Weight Loss Meals
Method: Roasting, Baking
Cuisine: American