Name: Pumpkin Soup: 5 Best Ways to Make It Creamy and Delicious
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 4 cups pumpkin puree (fresh roasted pumpkin or canned, unsweetened); 1 large onion, chopped; 2 cloves garlic, minced; 4 cups low-sodium vegetable broth (chicken broth as a substitute); 1 cup coconut milk (or heavy cream for classic richness); 2 tablespoons olive oil (or unsalted butter for fuller flavor); 1 medium carrot, peeled and chopped (adds subtle sweetness); 1 medium potato, peeled and diced (optional thickener); 1 teaspoon ground cumin; 1/2 teaspoon nutmeg; Salt and freshly cracked pepper, to taste

Ingredients

4 cups pumpkin puree (fresh roasted pumpkin or canned, unsweetened)

1 large onion, chopped

2 cloves garlic, minced

4 cups low-sodium vegetable broth (chicken broth as a substitute)

1 cup coconut milk (or heavy cream for classic richness)

2 tablespoons olive oil (or unsalted butter for fuller flavor)

1 medium carrot, peeled and chopped (adds subtle sweetness)

1 medium potato, peeled and diced (optional thickener)

1 teaspoon ground cumin

1/2 teaspoon nutmeg

Salt and freshly cracked pepper, to taste

Cook Mode Prevent your screen from going dark

Prep Time: 15 mins
Cook Time: 30 mins
Category: Weight Loss Meals
Method: Stovetop (Blended)
Cuisine: American