Ingredients
- 1 large butternut squash (about 3 pounds), peeled, seeded, and cubed
- 2 medium apples (Granny Smith or Fuji work best), peeled and chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- Optional garnish: fresh thyme, a swirl of cream, or roasted pumpkin seeds
- Prep Time: 20 mins
- Cook Time: 40 mins
- Category: Weight Loss Meals
- Method: Roasting, Blending
- Cuisine: American
