Ingredients
- 1 lb boneless, skinless chicken breasts – You can opt for chicken thighs for a juicier, richer flavor.
- 2 cans (15 oz each) white beans (cannellini or Great Northern) – These beans provide creaminess and fiber.
- 1 small onion (diced) – Adds sweetness and depth.
- 2 cloves garlic (minced) – Essential for aromatic flavor.
- 1-2 jalapeños (seeded and chopped) – Adjust based on your spice preference.
- 2 cups low-sodium chicken broth – Keep it low-sodium to control saltiness.
- 1 cup frozen corn – Adds a pop of sweetness and texture.
- 1 tsp ground cumin – A warm, earthy spice that defines chili flavor.
- 1 tsp dried oregano – For herbal notes.
- 1/2 tsp chili powder – Adds mild heat without overwhelming.
- 1/4 tsp cayenne pepper (optional) – For an extra kick.
- Salt and pepper to taste.
- Juice of 1 lime – Brightens and balances the flavors.
- Fresh cilantro (for garnish) – Adds freshness.
- Optional toppings: shredded cheese, sour cream, avocado slices.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: High Protein Meals
- Method: Stovetop
- Cuisine: American