Description
A creamy, nutritious, and versatile treat, this Vanilla Chia Seed Pudding is naturally sweetened, packed with fiber, omega-3s, and antioxidants. Perfect for breakfast, snack, or dessert, it’s quick to prepare, endlessly customizable, and a guilt-free way to satisfy your sweet cravings.
Ingredients
- 3 tablespoons chia seeds
- 1 cup milk of choice (dairy or plant-based)
- 1 teaspoon pure vanilla extract
- 1–2 teaspoons sweetener (honey, maple syrup, or stevia) – optional
- Pinch of salt
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Weight Loss Meals
- Method: No-Cook, Refrigerate
- Cuisine: American